Getting more hunched/curved

Getting more hunched/curved

Q. I feel I am getting more hunched/curved in my back – what can I do about it?   Getting more hunched in a forward stooped posture, or getting more curved in the spinal alignment is not an uncommon finding among senior patients. This can be either on a...
Dealing with back pain

Dealing with back pain

Back pain is common for people of all ages, and sometimes surgery is not the only answer. BY: Dr Chua Soo Yong Back pain is one of the commonest ailments that affect people from all age groups. Of course with age, the discs in our back as well the joints have...