Sketch uncles

Sketch uncles

Travelling exhibition shows Singapore’s National Monuments in a different light. Steven Seow, 66, has no prior experience in drawing. When he retired in 2016, he chose to dedicate his time to pursing his passion drawing. The 66-year-old is a self-taught artist as well...
Let’s dream

Let’s dream

Dreams don’t just exist in those younger; those in their 60s most definitely have dreams.   “What is your dream?” Sin Shiu Heng, 26, who is pursuing a Master’s degree in design at LaSalle College of the Arts, decided to get to the bottom of this question. This...

Dragon boat community races

Seniors and cancer survivors competed in the recent DBS Marina Regatta.   In the DBS Marina Regatta, there were a number of community races involving seniors and cancer survivors. In the DBS Community Active Warriors Open, for paddlers above 50 years of age,...
Tobacco past & present

Tobacco past & present

Efforts in advocating the harmfulness of tobacco has not reduced the number of smokers globally. To commemorate World No Tobacco Day on May 31, we ask can there be an end to nicotine addiction? BY: Dr Tan Kok Kuan Nicotine in the form of chewing and inhaling smoke...
Second S3 centre opens at Jurong Point

Second S3 centre opens at Jurong Point

To help with the increasing cases of stroke and to help provide long-term care for stroke survivors, S3 has opened its second centre. Stroke Support Station (S3) has officially opened its second Stroke Wellness Centre at Jurong Point to deal with the new cases of...
Age is just a number

Age is just a number

This former national dragon boater and national boxer is inspiring others to excel. BY: Eleanor Yap Tan Leong Kok, 61, often tells younger ones, “If Uncle can do it, you too can do it.” He has proven that age is no barrier when it comes to dragon boating and hopes he...
The world of spirits & cocktails

The world of spirits & cocktails

Lonely Planet gives you a guide to tasting whisky, gin, bourbon and more at the world’s best distilleries and bars. Lonely Planet is giving a tour of the best distilleries and bars in 33 countries in its book “Global Distillery Tour”. They will tell you where to go...

Reliving fond memories

The National Heritage Board has a number of activities to engage seniors such as the Reminiscence Walks and the Conversation Starter Kit for Seniors.   The National Heritage Board (NHB) offers a number of activities to engage seniors such as the Reminiscence...
Breakfast decisions based on convenience

Breakfast decisions based on convenience

With breakfast being the most important meal of the day, a survey found that Asia-Pacific consumers made decisions ahead of health benefits and nutritional value.   Though Asia-Pacific consumers understand the benefits of a healthy breakfast, the majority still...
Lasting Power of Attorney: A quick guide

Lasting Power of Attorney: A quick guide

A document where you can appoint someone in case you lose mental capacity.   Many people are familiar with a Will – it contains instructions to their loved ones on managing their affairs upon death. But what if you lose mental capacity one day, and cannot make...
Trunks of surprises from the past

Trunks of surprises from the past

National Heritage Board launches programme to help seniors reminisce and spark conversations with others.   Tay Yeok Leng, 83, remembers the iron in the Heritage Trunks, part of a programme launched recently by the National Heritage Board (NHB) to help seniors to...
Ageing in Asia

Ageing in Asia

Book launched to share the wisdom from various disciplines on the matter of ageing.   “Ageing in Asia: Contemporary Trends and Policy Issues” which was recently launched is a compilation of different authors in various disciplines including economists, architects...
Need to change attitudes towards dementia

Need to change attitudes towards dementia

National survey shares that 72 percent of persons with dementia feel rejection and loneliness, while 50 percent feel they cannot be open with others regarding their condition.   Nearly three in four persons with dementia feel rejection and loneliness, and more...
Supporting muscle health

Supporting muscle health

Abbott’s new improved Ensure Life with HMB has more Vitamin D and protein. Abbott has a new and improved Ensure Life nutritional supplement, which is specially formulated with HMB (beta-hydroxy beta-methylbutyrate) and has more Vitamin D and protein to help in muscle...