The world of spirits & cocktails

The world of spirits & cocktails

Lonely Planet gives you a guide to tasting whisky, gin, bourbon and more at the world’s best distilleries and bars. Lonely Planet is giving a tour of the best distilleries and bars in 33 countries in its book “Global Distillery Tour”. They will tell you where to go...

Reliving fond memories

The National Heritage Board has a number of activities to engage seniors such as the Reminiscence Walks and the Conversation Starter Kit for Seniors.   The National Heritage Board (NHB) offers a number of activities to engage seniors such as the Reminiscence...
Breakfast decisions based on convenience

Breakfast decisions based on convenience

With breakfast being the most important meal of the day, a survey found that Asia-Pacific consumers made decisions ahead of health benefits and nutritional value.   Though Asia-Pacific consumers understand the benefits of a healthy breakfast, the majority still...
Lasting Power of Attorney: A quick guide

Lasting Power of Attorney: A quick guide

A document where you can appoint someone in case you lose mental capacity.   Many people are familiar with a Will – it contains instructions to their loved ones on managing their affairs upon death. But what if you lose mental capacity one day, and cannot make...
Trunks of surprises from the past

Trunks of surprises from the past

National Heritage Board launches programme to help seniors reminisce and spark conversations with others.   Tay Yeok Leng, 83, remembers the iron in the Heritage Trunks, part of a programme launched recently by the National Heritage Board (NHB) to help seniors to...
Ageing in Asia

Ageing in Asia

Book launched to share the wisdom from various disciplines on the matter of ageing.   “Ageing in Asia: Contemporary Trends and Policy Issues” which was recently launched is a compilation of different authors in various disciplines including economists, architects...
Need to change attitudes towards dementia

Need to change attitudes towards dementia

National survey shares that 72 percent of persons with dementia feel rejection and loneliness, while 50 percent feel they cannot be open with others regarding their condition.   Nearly three in four persons with dementia feel rejection and loneliness, and more...
Supporting muscle health

Supporting muscle health

Abbott’s new improved Ensure Life with HMB has more Vitamin D and protein. Abbott has a new and improved Ensure Life nutritional supplement, which is specially formulated with HMB (beta-hydroxy beta-methylbutyrate) and has more Vitamin D and protein to help in muscle...
Stand up against frailty

Stand up against frailty

Nationwide challenge raises awareness on preventing muscle loss and frailty in Singaporean adults.   One in two Singaporean adults 55 years and older are either pre-frail or frail. To bring further awareness on the risk of frailty, the Society for Geriatric...
HIV in seniors

HIV in seniors

Seniors can be at risk especially those who have come out of a relationship and get involved in a casual relationship. Seniors can be at risk. Though the prevalence here in Singapore has remained stable, seniors can get HIV especially if they have come out of a...
Know the risks of Meibomiam Gland Dysfunction

Know the risks of Meibomiam Gland Dysfunction

Many are unfamiliar with MGD and are not aware that it is a leading cause of dry eye disease.     A new survey conducted by Johnson & Johnson Vision has revealed that seven in 10 Singaporeans regularly suffer from symptoms of Meibomiam Gland Dysfunction or...
Stepping up against dementia

Stepping up against dementia

A team from NTU aims to encourage Singaporeans to take more walks so as to reduce the risk or progression of dementia.   Four final-year communications students from Nanyang Technological University (NTU) are stepping up against dementia by challenging...
A greying inmate population

A greying inmate population

More above 60 were sent to prison and the Drug Rehabilitation Centre last year, according to statistics.   More people aged above 60 were sent to prison and the Drug Rehabilitation Centre (DRC) last year, according to a recent newspaper report. Statistics...
Being prepared

Being prepared

Bringing awareness on ACP in an event one loses his or her mental capacity.   Talking about one’s Advance Care Planning (ACP) can be a difficult subject, but not for a team of four final-year Communications Studies undergraduates from Nanyang Technological...
Breaking down the stigma of HIV

Breaking down the stigma of HIV

A reflection by a physician. BY: Dr Julian Hong   There may still be some misconceptions about people living with HIV/AIDS (PLHIV). Allow me as a physician who has looked after PLHIV to share some of my first-hand experiences and hope that we can break down the...