Health

Heart health campaign

Manulife Singapore puts the spotlight on heart disease through a video.

 

Yoga & meditation app

Connect to teachers in Singapore and around the world and get personalised, live, one-to-one video classes customised to your needs.

 

Hoarding – a pile of problems

Find out about the symptoms and behaviour, and how to avoid getting to that stage.

 

Managing your chronic medical conditions during this pandemic

Some tips to help you cope during this time.

 

Protect yourself from dengue

Dengue infections are on the rise so find out what you can do.

 

7 reasons to wear sunscreen 

Sunscreen protects you from more than just sunburn.

 

Dementia Language Guidelines booklet

The guidebook reveals how using the right or wrong words on the dementia community can make a difference. 

 

Virtual workouts

Singapore Sports Hub offers curated workout sessions in seven-minute intervals to be posted seven days a week.

 

New ‘Stay Home, Stay Active’ initiative

Council for Third Age (C3A) shares nine content platforms to keep seniors physically- and mentally-engaged during this partial lockdown.

 

Promoting social and physical activity during COVID-19

US’ Rutgers gerontologist discusses strategies for older adults to stay connected and active.