HEH Lunchtime Talk (Diabetes) – Diabetes and Exercise
Date: November 22 (Friday)
Time: 1pm to 2pm
Venue: NUH, Main Building, O & G Seminar Room, Level 6 (between Wards 61 & 63)

How does diabetes and exercise come together? This talk will cover the following, and shed light on how the two work hand-in-hand:

  • Defining diabetes and pre-diabetes.
  • Complications and common symptoms of diabetes.
  • Prevention and management of diabetes.
  • Benefits of exercise.
  • Exercise guidelines.
  • Special considerations when exercising with diabetes.

Registration is required. Please call 6772 2184 (Monday to Thursday: 8.30am to 6pm & Friday: 8.30am to 5.30pm).


U Live Symposium 2019
Date: December 1 (Sunday)
Time: 9am to 6pm
Fee: $10 (two workshops)
Venue: Begonia, Downtown East

U Live Symposium is back bigger and better! Reap the benefits that technology brings that can enable you to work smarter, live fuller and play more. Pick and choose from the programme of engaging and informative sessions and join in the fun-filled activities! There are over 20 hands-on tech workshops and talks, and over 60 amazing tech showcases at thematic zonal areas with brands such as Amazon, Samsung, Workforce Singapore, SkillsFuture and more.

To find out more, go to: For general event enquiries, please e-mail to or call 6582 3605 (during office hours – Monday to Friday, 10am to 6pm).