Life matters – planning for the future

Life matters – planning for the future

What is an Advance Medical Directive and why is it important?   With advances in medical technology, there are now ways to prolong the life and improve the quality of life of terminally-ill patients, even if the patient’s condition cannot be improved or cured....
A nostalgic snack

A nostalgic snack

Dragon’s Beard candy is getting a new lease of life and is now available all the time. BY: Eleanor Yap Many Singaporeans would have fond memories of the lady puling Dragon’s Beard candy at the People’s Park Complex in the 1980s. Whenever she hand-pulled this delicacy...
Sharing Our Published Heritage

Sharing Our Published Heritage

The National Library brings awareness to Singapore’s published heritage and the importance of preservation.   In an effort to increase the public’s awareness and appreciation of Singapore’s published heritage, and to showcase the National Library’s legal deposit...
Beyond classroom learning

Beyond classroom learning

New social enterprise provides IT help after classes and workshops to give seniors more confidence in their learning journey. BY: Eleanor Yap Learning about IT can be daunting for some seniors. Too much information in a classroom setting and sometimes more questions...
Harnessing technology

Harnessing technology

Polytechnic students teach seniors basic IT skills, mobile apps and how to sell their vintage items. BY: Eleanor Yap A group of polytechnic students from different polytechnics were recently paired up with 50 seniors from Ang Mo Kio to coach them on how best to...
Insights to healthy ageing

Insights to healthy ageing

Herbalife Nutrition releases survey on the meaning of healthy ageing, lifestyle changes for healthy ageing, and key motivators and influencers for healthy ageing.   Global nutrition company, Herbalife Nutrition, released findings from its 2018 Asia Pacific...
Don’t miss the signs of a breaking spine

Don’t miss the signs of a breaking spine

Up to 70 percent of vertebral fractures don’t come to clinical attention.   Osteoporosis, a disease which causes bones to become weak and fragile, is the cause of broken bones in approximately one in three women and one in five men aged over 50 worldwide. Spine...
Promoting breast cancer awareness

Promoting breast cancer awareness

Concord International Hospital launches campaign and is one of the hospitals participating in the Mammogram Funding Assistance programme.   Concord International Hospital (CIH) has launched #SharingtheWordbyCIH campaign to increase awareness and encourage...
CPR self-learning kiosks islandwide

CPR self-learning kiosks islandwide

This is to increase cardiac arrest awareness and the number of people trained in CPR.   Want to learn CPR? There are now CPR self-learning kiosks islandwide, in an effort to increase cardiac arrest awareness and the number of people trained in CPR. These kiosks,...
Homemade live yogurt

Homemade live yogurt

Ayam Brand Nutrition launches a yogurt where you just add water.   Ayam Brand Nutrition has launched its Homemade Live Yogurt, left, where each 200g jar contains 80 billion live cultures (CFUs). It contains two different types of digestion-helpful bacteria:...
Celebrating active seniors

Celebrating active seniors

A photography exhibition showcasing examples that say being old doesn’t mean being useless. Photographer Foong Lian Fey’s mother, Mrs Foong, was 81 when she first took up Chinese painting and today, at 86, she was still continuing with her hobby before having pain in...
Climbing your mountain

Climbing your mountain

Seniors and family members or community members climb Mount Faber raising awareness about empowerment, inclusivity and positive ageing. In conjunction with International Day of Older Persons’ celebrations in Singapore, 201 seniors and 180 younger family members...
Giving thanks to loved ones

Giving thanks to loved ones

RSVP senior volunteers encourage other seniors to give thanks.   Express thanks and strengthen relationships with your loved ones through simple acts of gratitude – that is the message that senior volunteers want to instil to their peers. The senior volunteers...
Bringing care into the community

Bringing care into the community

Our SilverCare Hub brings together healthcare and social care providers to help seniors across different care settings.   Seventy-one-year-old Madam D has heart failure and multiple chronic conditions. She was referred from Changi General Hospital (CGH) in March...