Silver & fit in the city

Silver & fit in the city

Seniors get to work out for free in the city’s new studio.   As Singapore crosses the big five-zero mark this year, Australia’s leading natural health brand, Blackmores, and Asia’s largest fitness community, GuavaPass, have teamed up to offer complimentary Strala...
Dialysis centre doubles as outreach centre

Dialysis centre doubles as outreach centre

NKF brings education and outreach programmes to the doorstep of the community.   The National Kidney Foundation (NKF) is stepping up efforts to educate the community on preventing kidney disease with a first of its kind dialysis centre, which also doubles as a...
Paddle on!

Paddle on!

Francis Ng has been bitten by the dragon boating bug and not only teaches various teams, but also is a coxswain and a rower. BY: Eleanor Yap Water sports were always something Francis Ng enjoyed. When the 64-year-old was in National Service, he shared he was involved...
Books for two-wheelers, those on a budget

Books for two-wheelers, those on a budget

Lonely Planet has published two new books that features cycling routes in 30 countries, and food and experiences of great value.   Lonely Planet has published two new books – “Epic Bike Rides of the World” and “The Best Things in Life are Free”. The illustrated...
One-stop dental clinic for seniors, special needs

One-stop dental clinic for seniors, special needs

The clinic sports age-friendly features, an X-ray service and a minor operating theatre.   The National Dental Centre Singapore (NDCS) has officially opened the country’s first one-stop dental clinic offering a comprehensive range of complex oral and dental...
Reconnecting with your spouse

Reconnecting with your spouse

When their children leave the family home, couples find it tough to deal with life without their children and reconnecting with each other. When their children leave the family home (what is called empty-nest syndrome), many couples find it tough dealing with this...
Falls prevention awareness campaign

Falls prevention awareness campaign

A guide has been developed to help seniors combat falls as incidence of falls rises with age.   The Health Promotion Board (HPB) has launched an inaugural Falls Prevention Awareness Campaign to provide seniors and their caregivers with five simple tips to reduce...
Innovating ageing solutions

Innovating ageing solutions

From a smart diaper to brain health supplements, there were lots of solutions at Aging 2.0 Singapore, but it was a rehab wearable solutions company that won. BY: Eleanor Yap Innovation by start-ups was certainly abound at the Hangar by the NUS Enterprise, National...
Youth of the Labour Movement give back

Youth of the Labour Movement give back

A new initiative empowers the youth to start meaningful projects for the community and make a difference.   Seniors and other beneficiaries and causes are being reached out to by a new initiative by the youth wing of the National Trade Union Congress (NTUC)...
Best in Asia destinations

Best in Asia destinations

Lonely Planet has come up with its “Best in Asia 2016″ list, with Hokkaidō earning the top spot.   Looking for interesting destinations in Asia that you haven’t visited yet? Travel media company, Lonely Planet, has come up with an inaugural “Best in Asia...
Large-capacity refrigerator

Large-capacity refrigerator

More space to store all your groceries and keep them fresh.   Hitachi’s latest Japan-made refrigerator – Model R-F7300XS – provides a larger capacity for your groceries. Its dimension is 880 mm (width) by 738 mm (depth) by 1,833 (height), and a gross capacity of...
Empty in the nest

Empty in the nest

A couple shares their woes when their three children left the home, and how a social experiment helped them regain their intimacy.   Most Singaporean married couples go through their lives in phases. After completing school, a typical Singaporean would work hard...
Let’s dance

Let’s dance

The two-day dancethon event brought together both seniors and youths.   Over 3,000 seniors participated in the two-day “Ngee Ann City – PA Dancethon 2016” held in the heart of Orchard Road, Ngee Ann City, Civic Plaza on the weekends in May 2016. Into its...
Heart matters

Heart matters

Atrial fibrillation is a common heart rhythm disorder affecting millions around the world.   Atrial fibrillation (AF) is the most common heart rhythm disorder affecting many globally. The condition, where patients experience rapid and irregular heartbeat,...
Giving back

Giving back

Growing up poor motivates this 65-year-old to give back. BY: Marilyn Peh When police and civil defence personnel converged at a neighbouring block one evening two months ago, 65-year-old Annie Lim rushed to the scene immediately. No, she wasn’t acting out of kaypoh...