My golden years

My golden years

A senior shares in a poem what her golden years means to her.   BY: Maureen Tay   In my golden years I may beAge is fast creeping up on meAnd WiFi to me is quite a choreBut nothing can make me a bore. Time and tide wait for no manI will take the world while...
Retire happy

Retire happy

AXA launches the only suite of retirement solutions in the market designed to mitigate inflation post-retirement.   AXA Life Insurance Singapore has launched “Retire Happy”, the only suite of retirement solutions that exists today in the market to offer...
Cancer of the blood & bone marrow now more treatable

Cancer of the blood & bone marrow now more treatable

Multiple myeloma has become more a chronic disease than a terminal one, thanks to new treatments.   BY: Eleanor Yap   Ten years ago, those with multiple myeloma (MM) (also known as myeloma or plasma cell myeloma), a cancer of the bone marrow plasma cells...
Stay healthy – make younger friends

Stay healthy – make younger friends

Having friends who are younger than you brings benefits to both parties.   BY: Sunie Levin   At age 82, I have made friends that are 10 to 20 years younger. Of course, I could be fooling myself, but they seem to enjoy my company and I certainly enjoy being...
Difficulty in swallowing

Difficulty in swallowing

Q. My mother has a condition called dysphagia. Can you explain what that it?   Dysphagia refers to the difficulty in swallowing. There are many different causes of dysphagia. Essentially, they occur when there is a blockage in our swallowing passage (mainly in...
Spinning the yarn

Spinning the yarn

Part of a final-year project by NTU students, “The Silver Yarn Project” bridges the gap between the youth and the elderly.   BY: Eleanor Yap   Some of the stories tell of how times back then were tough and how the older generation never failed to...
Early detection can save a life

Early detection can save a life

The Singapore Cancer Society is organising the 12th Colorectal Cancer Awareness Month this March and it encourages those 50 years and above to take advantage of the free FOBT kits.   Seventy-one-year-old Robert Hoo did his first FOBT (Faecal Occult Blood Test)...
An upper hand on pain

An upper hand on pain

Pamper your overworked and tired hands, and clear the toxins in your body. BY: Kay Nalla   Hand reflexology is a therapeutic massage technique that dates back to 2,000 BC. It originated from Egypt and was passed down to China and other parts of the continent....
New app for glaucoma patients

New app for glaucoma patients

The app called MyEyeDrops will help curb patients from missing their medications.   BY: Eleanor Yap   The Singapore National Eye Centre (SNEC) has launched the world’s first free mobile app for patients with glaucoma, which will remind them and their...
The “turbaned tornado”

The “turbaned tornado”

Hundred-and-one-year-old Fauja Singh from the UK is in perfect stride. He is bringing awareness that age is just a number and the need to continue reaching for one’s goals because nothing is impossible. BY: Eleanor Yap   Fauja Singh is enjoying all the attention...
Finding support

Finding support

For the many ageing members of the LGBTQ community, a good listening hear makes a huge difference.   BY: Eleanor Yap   James Tan, who is a bisexual, had a very stormy relationship with his father but not as a result of his sexual orientation (he did not...
Chinese herbs to the rescue

Chinese herbs to the rescue

Strengthen one’s immune system with medicinal herbs.   Vita Green has launched three new products containing Chinese medicinal herbs. They include: Vita Green Lingzhi, Vita Yin Yang and G.E. Yunzhi Essence. • Vita Green Lingzhi (left) contains six types of...
A gift of love

A gift of love

A senior shares his life through a coffee table book and booklet for his children and grandchildren.   BY: Eleanor Yap   Tan Peng Ann’s parents and grandparents did not leave him something to remember them by. And, he didn’t want that also to happen to his...

Reinvent yourself

Change is necessary as we age and it is not something to fear. BY: Jim Then   The concerns and needs of longer lifespan with current economic, social environment and globalisation require us to consider reinventing ourselves. The journey-of-longevity has to be...
Vitamins for seniors

Vitamins for seniors

Many people are taking supplements without really considering if they need them.   BY: Mayura Mohta   Research studies show that those aged 65 and older are taking vitamin and mineral supplements to not only help prevent diseases, but sustain good health and...