Looking & feeling good

Looking & feeling good

Over time, our skin changes and wrinkles and fine lines appear. It is nothing to fret as this is all a natural part of ageing. However, there are things you can do to maintain the skin you have. BY: Eileen Lee   There comes a time when you look in your mirror and you...
A simple good deed

A simple good deed

Former Gerontological Society of Singapore president sets up a new fund to benefit the elderly, an area that remains close to his heart. BY: Henry Lim   My wife, Alice Lim (pictured above with Henry), was a midwife nurse by training. She became a full-time homemaker...
Athlete’s Foot

Athlete’s Foot

Lamisil Once distributed by Zuellig Pharma is a single application treatment for Athlete’s Foot that is said to clear the infection in more than 90 percent of patients and will see relief within 30 minutes. It puts a stop to symptoms like itching, scaling, redness and...
The one that didn’t get away

The one that didn’t get away

He may have lost one title but he has gained another. He doesn’t have to lick his wounds anymore. BY: Eleanor Yap   Jim Then, 64, was one of the finalists for the Mr & Ms Singapore Senior 2010 pageant by the People’s Association in late August. It was his first...
Falls prevention

Falls prevention

A CGH nurse who contributed some tips in a booklet shares how to prevent falls at home and how to keep it at bay. BY: Eleanor Yap   Falls can be common as one ages. As Singapore faces a growing ageing society, the number of falls is likely to increase. Senior...
Finding her encore career

Finding her encore career

This spunky woman has traded in being an employee to being her own boss and has found meaning in her life. BY: Eleanor Yap   The term ‘encore’ describes work in the second half of life that combines continued income, greater meaning and social impact. Helen Lim, 63,...
Having ‘die-logues’

Having ‘die-logues’

Long a sensitive subject, death and dying is taking on a whole new look. BY: Eleanor Yap   Death and dying have often been taboo subjects of discussion and therefore rarely talked about here in Singapore. Philanthropic house, Lien Foundation and St Joseph’s Home and...
Undernourishment a problem among elderly

Undernourishment a problem among elderly

A worrying statistic puts some elderly at risk of ill health from lack of nutrition. BY: Elizabeth Law   Elderly malnutrition is prone to affect one in three, says survey of 421 people on dietary habits. According to a nutritional survey commissioned by Abbott...
Taking care of your skin

Taking care of your skin

Find out how you can protect your skin and keep it healthy, even in an air-condition environment.   Most Asians are lucky in that they look half their age compared to their Western counterparts. But don’t take this for granted. Our skin gradually thins and loses...
Tracking your loved one

Tracking your loved one

Whether you are caring for someone with Alzheimer’s disease or other dementia, or even someone who is disabled, Elderwise Living has come up with trackSAFE, which increases elderly safety but also encourages independent living and safe walking. Simple to use and...
Redundancy – what next?

Redundancy – what next?

A senior in the UK finds a niche business, which allows him to keep active … and travel and save some money at the same time. BY: Brian Luckhurst, UK   In January 2009, I attended a meeting with colleagues, where our MD explained that, because of the downturn in our...
Pain relief

Pain relief

Panaflex Pain Relief Patch from GlaxoSmithKline Consumer Healthcare (GSK) is a medicated patch based on a unique hydrogel technology for muscle and joint pain relief. The most common areas that can be affected include the neck, shoulder, upper and lower back, as well...
Protect your interests through the Mental Capacity Act

Protect your interests through the Mental Capacity Act

Our ability to make decisions can be hindered by a debilitating accident or illness. With the Mental Capacity Act, people are empowered to plan in advance for such an eventuality.   What happens if you lose the capacity to make decisions? Who should take charge of...
Are you an ageist?

Are you an ageist?

Let’s debunk some myths that you or someone has about the older population.   The definition of “ageism” is prejudice and discrimination against a particular age-group and especially the elderly. If you have the tendency to regard older persons as feeble, unworthy of...
Guide to LIFE

Guide to LIFE

ipac financial planning explains CPF LIFE. BY: Esther Seo   The CPF Lifelong Income Scheme For The Elderly (CPF LIFE) is an annuity scheme, which provides retirees with a monthly payout for life. This scheme is an improvement over the current Minimum Sum Scheme (MSS)...