Passion in drawing

Passion in drawing

This senior is not letting age get him down. In his 80s, he is out and about teaching drawing for three hours and loving every moment of it. BY: Eleanor Yap   Grandfather of six, Lim Loo Cheong, is a shining example of a senior who at 86 (he turned that age in July)...
Be active, eat wisely

Be active, eat wisely

Staying healthy does not just mean regular exercise, it also means eating right BY: Arnold GohPublished: August 29, 2009   As we grow older, exercise plays an important role in helping us stay active and healthy. There are three elements to an exercise programme that...
The ageing male

The ageing male

A CGH doctor has come out with a new book to touch on male ageing topics in hopes of getting men to look at their health more seriously and take preventive steps.   BY: Eleanor Yap   There are many differences to men and women in terms of how each view healthcare. For...
The right support

The right support

Walking aids are great for a senior to gain independence. However, improper use of them can cause him to fall and injure himself. Here are some things to keep in mind when looking for a walking aid.   Not many seniors are aware of this but they may be using their...
Our seniors – ascending the next higher peak

Our seniors – ascending the next higher peak

Stereotyping of seniors as being frail or in need of help is a major disservice to those who are leading active lives and contributing back to society. BY: Tan Peng Ann   Growing old is a natural process. As we pass the age of 55 (the age where we can officially...
Caring for yourself

Caring for yourself

Taking care of someone with Alzheimer’s disease can be a demanding task. Many caregivers spend so much time focused on the person that they fail to take care of themselves, resulting in them suffering from health problems. Here’s how to balance caregiving and caring...
Making SENSE of Internet banking security

Making SENSE of Internet banking security

Banking over the Internet can provide much needed convenience. However, there are fraudsters and scammers out there that prey on us and are ready to take our money. Here are some tips to protect yourself and your money.   Increasingly, many people are making use of...
The reptile man

The reptile man

In celebration of International Grandparents Day in September, we profile this grandfather of one who has been working at the Singapore Zoo for 34 years and is enjoying his work there, hanging with reptiles and other assorted creatures. BY: Eleanor Yap   Francis Lim,...
The voice of the people

The voice of the people

This newbie may be green in Parliament, still learning the ropes but he is no new kid with the issues he would like addressed. He knows exactly where he can contribute and make an impact. BY: Eleanor Yap   I found the whole experience somewhat surreal coming to an art...
Just a number

Just a number

This mother of two is 61 and she is not letting her age take a hold of her. It is more like she’s got a hold of her age! BY: Eleanor Yap   Age is really just a number and no one better epitomises this than 61-year-old Mary Lim, who was a participant in the Mrs...
Finding your second wind

Finding your second wind

When a retrenchment hits, it can be a tough time for an individual but it does not spell an end to a career. The next step is to bounce back – re-assess your life and find new opportunities that you can be a part of. BY: Cheok Mei-ing & Brian Goh Whilst there are...
Choosing the right nursing home

Choosing the right nursing home

There are many nursing homes out there. You want the best for your loved one and to know he or she is safe and well taken care of, so how do you decide? Ideally speaking, growing old in the comfort of one’s own home and in the company of one’s loving family is...