by Eleanor Yap | Sep 30, 2009 | Reflections
A viewpoint on how we need to give and take, and live in harmony. BY: K V Veloo I did not realise that I was growing old until a young lady to whom I was introduced at a function thought it was socially correct to address me as “uncle”. As though this was not...
by Eleanor Yap | Sep 28, 2009 | Reflections
Changing mindsets to open the doors to more mature employees. BY: Helen Lim Imagine the day when all enlightened HR managers and hiring managers are objectively focused on skills and wisdom of all potential candidates … at any age. And, when mature employees...
by Eleanor Yap | Sep 23, 2009 | Health
White rice is an integral part of any Asian diet and it would be very hard to avoid it. However, is white rice healthy and are there better options? BY: Tan Boon Leng Rice is a staple food in our Asian culture, and come lunch or dinner, it is not uncommon to find a...
by Eleanor Yap | Sep 19, 2009 | Finance
Get familiar with certain laws as you never know just when you might need them. BY: Eleanor Yap With the recent news about the Tribunal for Maintenance of Parents and ageing parents not getting due financial support from their children, we decided to find what other...
by Eleanor Yap | Sep 16, 2009 | Health
Feeling fatigued and can’t cope with life’s demands, you may be suffering from adrenal fatigue syndrome. BY: Dr Karen Soh Do you have difficulty waking up in the morning? Do you sleep without getting rest? Do you crave carbohydrates or salty food? Is your sex life...
by Eleanor Yap | Sep 11, 2009 | Inspiring Figures
This senior is not letting age get him down. In his 80s, he is out and about teaching drawing for three hours and loving every moment of it. BY: Eleanor Yap Grandfather of six, Lim Loo Cheong, is a shining example of a senior who at 86 (he turned that age in July)...
by Eleanor Yap | Aug 29, 2009 | Health
Staying healthy does not just mean regular exercise, it also means eating right BY: Arnold GohPublished: August 29, 2009 As we grow older, exercise plays an important role in helping us stay active and healthy. There are three elements to an exercise programme that...
by Eleanor Yap | Aug 29, 2009 | Health
A CGH doctor has come out with a new book to touch on male ageing topics in hopes of getting men to look at their health more seriously and take preventive steps. BY: Eleanor Yap There are many differences to men and women in terms of how each view healthcare. For...
by Eleanor Yap | Aug 29, 2009 | Health
Walking aids are great for a senior to gain independence. However, improper use of them can cause him to fall and injure himself. Here are some things to keep in mind when looking for a walking aid. Not many seniors are aware of this but they may be using their...
by Eleanor Yap | Aug 29, 2009 | Reflections
Stereotyping of seniors as being frail or in need of help is a major disservice to those who are leading active lives and contributing back to society. BY: Tan Peng Ann Growing old is a natural process. As we pass the age of 55 (the age where we can officially...
by Eleanor Yap | Aug 29, 2009 | Caregiving
Taking care of someone with Alzheimer’s disease can be a demanding task. Many caregivers spend so much time focused on the person that they fail to take care of themselves, resulting in them suffering from health problems. Here’s how to balance caregiving and caring...
by Eleanor Yap | Aug 29, 2009 | Finance
Banking over the Internet can provide much needed convenience. However, there are fraudsters and scammers out there that prey on us and are ready to take our money. Here are some tips to protect yourself and your money. Increasingly, many people are making use of...
by Eleanor Yap | Aug 29, 2009 | Inspiring Figures
In celebration of International Grandparents Day in September, we profile this grandfather of one who has been working at the Singapore Zoo for 34 years and is enjoying his work there, hanging with reptiles and other assorted creatures. BY: Eleanor Yap Francis Lim,...
by Eleanor Yap | Aug 29, 2009 | Inspiring Figures
This newbie may be green in Parliament, still learning the ropes but he is no new kid with the issues he would like addressed. He knows exactly where he can contribute and make an impact. BY: Eleanor Yap I found the whole experience somewhat surreal coming to an art...
by Eleanor Yap | Aug 29, 2009 | Inspiring Figures
This mother of two is 61 and she is not letting her age take a hold of her. It is more like she’s got a hold of her age! BY: Eleanor Yap Age is really just a number and no one better epitomises this than 61-year-old Mary Lim, who was a participant in the Mrs...
