Health

Eating out

Eating out has become inevitable for many since we are working long hours. As such, we are also foregoing exercising and eating home-cooked food. So how can we eat healthily and still eat out?

Sex does not need to end

There is no cut-off age to having sex. Knowing that sex has many benefits, you need to be aware of what happens to your body as you age.

Cancer of the womb is on the rise

Most cases of endometrial cancer develop in postmenopausal women. Find out the signs and symptoms, and lower your risk.

Vaccine for seniors

A children’s vaccine is now available for those 50 years and above.

The future of independent living

With seniors wanting to remain as independent for as long as possible, there are a number of products coming onboard that can help do just that, including a robot.

Rising colorectal cancer cases

Colorectal cancer is increasing in Singapore in both men and women. Early detection remains essential.

Storytelling with grandchildren

Storytelling is just one of many ways to bond with your grandchildren and close the generation gap. Here’s some ideas on how to do it well.

Cancer phobia

Understanding the fear of cancer.

Haemorrhoids & piles

What causes haemorrhoids and should you be worried if you find blood in your stool? Find out this and more.

Living in the golden years

Two NUS graduates have started up a company to help seniors “maximise their independence and lead fulfilling and dignified lives”.

Keeping the pounds off

As you age, there is a decrease in muscle mass and an increase in body fat. Here’s the good news ­– you can still shed the extra pounds and we give you some ideas on how to do it.

Life does not end at 60!

Bye-bye to the myths of old age, hello to a long lifespan filled with many productive years.

Surviving colorectal cancer

There is much that Lim Siew Eng is thankful for and shares not to take good health for granted.

Date your grandparents

It is tough nowadays for kids to see their grandparents due to distance and school schedules. However, a bunch of SMU students are determined to bring them together.

Age-friendly products

Mother and daughter join forces to launch an online site selling innovative products for the active ageing population, and at the same time breaking stereotypes to bring a fresh perspective to senior products.