Health

FairPrice encourages healthy eating, active lifestyle

Spreading the message of active ageing to staff and customers through a new programme.

Cultivating herbs & bonds

A herb garden tended by residents has beautified a HDB estate and led to the flowering of friendships.

Conquering cancer at 84

A wonderful testimony for elderly cancer patients, U Gyan fought – and won – his battle with rectum cancer.

Youths teach seniors health management

Part of the Council for Third Age’s Intergenerational Learning Programme, youths and seniors gained insight from each other.

Caring for the silver market

Insurance plan covers basic accidental risks that elderly are prone to.

Herbs & nutrition in Chinese medicine

Learn how herbs and nutrition can be combined to ensure good health and prevent illness using the principles of TCM.

Eating out

Eating out has become inevitable for many since we are working long hours. As such, we are also foregoing exercising and eating home-cooked food. So how can we eat healthily and still eat out?

Sex does not need to end

There is no cut-off age to having sex. Knowing that sex has many benefits, you need to be aware of what happens to your body as you age.

Cancer of the womb is on the rise

Most cases of endometrial cancer develop in postmenopausal women. Find out the signs and symptoms, and lower your risk.

Vaccine for seniors

A children’s vaccine is now available for those 50 years and above.

The future of independent living

With seniors wanting to remain as independent for as long as possible, there are a number of products coming onboard that can help do just that, including a robot.

Rising colorectal cancer cases

Colorectal cancer is increasing in Singapore in both men and women. Early detection remains essential.

Storytelling with grandchildren

Storytelling is just one of many ways to bond with your grandchildren and close the generation gap. Here’s some ideas on how to do it well.

Cancer phobia

Understanding the fear of cancer.

Haemorrhoids & piles

What causes haemorrhoids and should you be worried if you find blood in your stool? Find out this and more.