Timeless love

Timeless love

A couple weathers many ups and downs including a father’s objections and celebrates 55 years of marriage. BY: Eleanor Yap When Charles Low wanted to go out with Chee Kum Chee, her father objected as he was considered a “poor woman’s child”. But despite this...
Macular pigment a useful predictor of AMD

Macular pigment a useful predictor of AMD

An increased dietary intake of lutein and zeaxanthin could help with macular pigment levels in healthy and diseased retinae.   The first local study on macular pigment by Khoo Teck Puat Hospital (KTPH) of 95 Singaporean Chinese subjects announced last year found...
A celebration of the past & present

A celebration of the past & present

Royston Tan’s short film brings pairs of people down memory lane.   With Singapore celebrating her 50th anniversary of independence in 2015, acclaimed director Royston Tan is producing a short film called 50 First Kisses, part of the SG Heart Map project, for the...
Dedicated volunteer

Dedicated volunteer

RSVP’s Volunteer of the Year for 2014 shares how important volunteering is to him and the qualities that make a good volunteer. BY: Eleanor Yap Chee Chat San, 77, has been volunteering for many years in the Senior Service Volunteer Programme at non-profit RSVP as a...
Nutritional deficiences with seniors

Nutritional deficiences with seniors

Nanyang Polytechnic’s students have found that many seniors are currently healthy and leading active lifestyles, however, their daily nutritional intake is inadequate.   Health assessments conducted by students and staff from Nanyang Polytechnic’s (NYP) School of...
Trishaw uncles

Trishaw uncles

Many elderly trishaw drivers are plying the streets of Singapore today – this dying trade requires much strength and stamina, and is no longer as popular as its yesteryears. But these four senior drivers still ride tirelessly day after day, for just enough pocket...
Soul-searching

Soul-searching

A senior recounts her past through her book, and comes out of it with a little more understanding. BY: Eleanor Yap The eldest daughter in the family of six, Lee Ali had a tough childhood. Her parents were poor and illiterate, and they found work and housing where they...
Tough to swallow

Tough to swallow

Dysphagia affects a number of older adults and for caregivers, there are several approaches to ease the problem. BY: Ang Zi Qin Dysphagia is the medical term for swallowing difficulties. It can happen at any of the three stages of swallowing – oral (manipulation of...
Go organic

Go organic

Eat organic pastas to fruits jams. Enjoy natural organic produce with Alce Nero, a brand of organic Italian food, from pastas, tomato and pesto sauces, to condiments and fruit jams. It is said to be the only range of Italian organic pasta and pasta sauce in Singapore....
Honouring Pioneer Generation women

Honouring Pioneer Generation women

WINGS celebrates the women pioneers from the community and introduces its WAGSLite programme.   WINGS, the only registered charity in Singapore that focuses on empowering women to embrace ageing with confidence, recently honoured and celebrated Pioneer Generation...
Living well with IBS

Living well with IBS

This common condition has had a bad reputation with lots of misconceptions. Get the lowdown and learn how to manage it. BY: Eleanor Yap Are you feeling abdominal pain or cramping, a bloated feeling, gas, diarrhoea or constipation? You may very well have what is called...
Let’s talk

Let’s talk

At this year’s SoCh event, seniors shared their past with the students from various schools at the Ageless Online booth.   Seniors got to share their past with students, teachers and parents at the Ageless Online booth recently at SoCh, Singapore’s largest...

Guidebook for caregivers

A resource of information to assist caregivers throughout the entire journey of caregiving from health to sickness.   Tan Tock Seng Hospital’s (TTSH) Institute of Geriatric and Active Ageing (IGA) has launched a guidebook to equip caregivers with knowledge and...
Flu & shingles jabs at Guardian

Flu & shingles jabs at Guardian

Easing heavy patient load of primary healthcare providers, Guardian partners with Parkway Shenton to offer healthcare services.   Guardian Health & Beauty will be offering flu and shingles vaccinations as well as health screenings administered by Parkway...
Getting the right calcium

Getting the right calcium

Not all calcium supplements are the same.   Calcium is vital for healthy bones, teeth and gums. It also helps with healthy cell function, blood pressure control, nerve transmission, and healthy muscle function. However, getting the right calcium is important. In...