Prominent business leaders raise funds

Prominent business leaders raise funds

Fortis Colorectal Hospital ropes in five business leaders to raise funds and bring awareness to colorectal cancer.     In conjunction with Colorectal Cancer Awareness Month 2013, Fortis Colorectal Hospital (FCH), enlisted the help of five prominent business...
Turning the tables

Turning the tables

Seniors have often been dispensing advice to the young. The time has come to hear what the young would like to say to those older. BY: Eleanor Yap   There is no denying it – seniors have a world of experience and with that brings lots of wisdom. Seniors often...
Protect your eyes from glare

Protect your eyes from glare

There are many types of glare that you may come across including glare in the sun, at night and in front of screens of devices. Find out what you can do to minimise the glare.   BY: Dr Lee Sao Bing   Glare is the difficulty seeing in the presence of bright...
Battling cough & cold

Battling cough & cold

It is flu season and we have more options to relieve our cough and cold.   Household brand Panadol has launched its Panadol Cough & Cold (left) for relief of cough and cold symptoms. In caplet form, Panadol Cough & Cold provides effective and convenient...
A recipe using chia seeds

A recipe using chia seeds

Nutritious and tasty!   Here is one recipe from The Chia Co in Australia, which is selling its chia products here in Singapore (permission given to use). This recipe works great with pomfret, tilapia or red snapper:   Chia steamed fish:   Preparation...
Small but packs a punch

Small but packs a punch

There is a lot of fuss about chia and its reign over flaxseed. We give you the lowdown.   BY: Derrick Ong   Salvia hispanica, commonly known as chia, is a species of flowering desert plant in the mint family, Lamiaceae. This plant is native to central and...
Reminiscing about the good old days

Reminiscing about the good old days

Lam Chun See shares memories of what it was like growing up in a kampung in the 1950s and 1960s though his nostalgia blog.   BY: Joanne Tok   Lam Chun See (left) felt a disconnect between the young and the old. As a result, he started a nostalgia blog called...
My golden years

My golden years

A senior shares in a poem what her golden years means to her.   BY: Maureen Tay   In my golden years I may beAge is fast creeping up on meAnd WiFi to me is quite a choreBut nothing can make me a bore. Time and tide wait for no manI will take the world while...
Retire happy

Retire happy

AXA launches the only suite of retirement solutions in the market designed to mitigate inflation post-retirement.   AXA Life Insurance Singapore has launched “Retire Happy”, the only suite of retirement solutions that exists today in the market to offer...
Cancer of the blood & bone marrow now more treatable

Cancer of the blood & bone marrow now more treatable

Multiple myeloma has become more a chronic disease than a terminal one, thanks to new treatments.   BY: Eleanor Yap   Ten years ago, those with multiple myeloma (MM) (also known as myeloma or plasma cell myeloma), a cancer of the bone marrow plasma cells...
Stay healthy – make younger friends

Stay healthy – make younger friends

Having friends who are younger than you brings benefits to both parties.   BY: Sunie Levin   At age 82, I have made friends that are 10 to 20 years younger. Of course, I could be fooling myself, but they seem to enjoy my company and I certainly enjoy being...
Difficulty in swallowing

Difficulty in swallowing

Q. My mother has a condition called dysphagia. Can you explain what that it?   Dysphagia refers to the difficulty in swallowing. There are many different causes of dysphagia. Essentially, they occur when there is a blockage in our swallowing passage (mainly in...
Spinning the yarn

Spinning the yarn

Part of a final-year project by NTU students, “The Silver Yarn Project” bridges the gap between the youth and the elderly.   BY: Eleanor Yap   Some of the stories tell of how times back then were tough and how the older generation never failed to...
Early detection can save a life

Early detection can save a life

The Singapore Cancer Society is organising the 12th Colorectal Cancer Awareness Month this March and it encourages those 50 years and above to take advantage of the free FOBT kits.   Seventy-one-year-old Robert Hoo did his first FOBT (Faecal Occult Blood Test)...
An upper hand on pain

An upper hand on pain

Pamper your overworked and tired hands, and clear the toxins in your body. BY: Kay Nalla   Hand reflexology is a therapeutic massage technique that dates back to 2,000 BC. It originated from Egypt and was passed down to China and other parts of the continent....