Monitoring glucose levels

Monitoring glucose levels

The key to effective diabetes care involves regular and accurate monitoring of blood glucose levels through self-testing. This then ensure that patients take the correct dosage of medication.   Diabetes is one of the top killer diseases in Singapore, and about...
Grandchildren learn about ageing

Grandchildren learn about ageing

A guide for grandparents to help grandchildren learn more about this topic, change mindsets about ageing and bond with each other.   BY: Felicia Zhiran Chan   Ageing is a natural fact of life that is not very well understood. It is a complex process of...
It’s a date

It’s a date

With grandchildren not spending enough of time with their grandparents, a 28-year-old has come up with a way to deal with this.   BY: Eleanor Yap   Malaysian Tan Teng Teng grew up with her grandparents and often times hung out with seniors she barely knew...
A new sight

A new sight

Corneal transplant remains to be an effective way to restore vision of a diseased or scarred corneal.   BY: Eleanor Yap   Corneal transplant is said to be an effective procedure to restore vision by replacing a diseased or scarred corneal with a...
Taking on the role of the caregiver

Taking on the role of the caregiver

This retiree shares his caregiving experience with his wife who has Alzheimer’s disease.   BY: Eleanor Yap   Seventy-three-year-old retiree John Ee is no stranger to Alzheimer’s disease. He is a caregiver to his 76-year-old wife, Jeannette, who suffers from...
Beware of contaminated food & water

Beware of contaminated food & water

Don’t let your holiday plans be ruined by getting Hepatitis A, get vaccinated.   Recent statistics show more people are travelling to high-risk areas associated with infectious diseases. Hepatitis A virus (HAV) is the most common travel-related disease infection,...
Oldest volunteer at Ren Ci Hospital

Oldest volunteer at Ren Ci Hospital

Seventy-seven-year-old Lee Chik has been volunteering at the hospital for 16 years and is not planning to stop any time soon.   BY: Joanne Tok   At 77 years old, Lee Chik is considered the oldest volunteer at Ren Ci Hospital. She has been volunteering for 16...
Choosing the right hearing aid

Choosing the right hearing aid

Hearing loss is a common condition affecting older adults. In Singapore, those who above 60 years old, it is estimated that over 80 percent may have some degree of hearing loss.   BY: Eleanor Yap   You have been told you may need a hearing aid. But you have some...
Conditions that mimic Alzheimer’s disease

Conditions that mimic Alzheimer’s disease

Q. What are some conditions that tend to be mistaken as Alzheimer’s disease?   Alzheimer’s disease, the most common form of dementia, is characterised by deficits in short-term memory and thinking skills. It is a chronic condition which progresses slowly over...
Losing Grandma

Losing Grandma

An author of a children’s book delves into the serious topic of Alzheimer’s disease. BY: Eleanor Yap   “Where’s Grandma?” is a simple and easy-to-read book that brings to light the relationship of a young boy named Luke and his best friend – his Grandma. They...
Are you retirement-ready?

Are you retirement-ready?

This question continues to be of concern to many.   BY: Albert Lim   If you were to ask 10 people this question – are you retirement-ready, about 80 percent to 90 percent of people will honestly say that they are not.  It is common for many people not to...
Living a life of no regrets

Living a life of no regrets

A jovial granny on-stage and off-stage, Beatrice Chien shares how she pursued her passion of acting at the age of 62.   BY: Joanne Tok   This 71-year-old grandmother of three had the acting bug at an early age. But due to her a number of reasons, Beatrice...
Subduing phobia

Subduing phobia

Do you have a phobia that you wish to overcome? Let’s embark on a journey to explore the difference between normal fears and phobias as well as methods to help you make yours a past tense!   Almost everyone fears something in their lives. Whether they have...
The gift of a smartphone

The gift of a smartphone

Donate your used iPhone to a senior from two non-profits and let them enjoy the technology and related apps.   Seventy-six-year-old Catherina Chia, who lives with her older sister in a one-room flat in Tiong Bahru, owns an old phone and has never surfed the...