A centenarian & a warrior

A centenarian & a warrior

A great-grandson shares about his 110-year-old great-grandma and her longevity.    BY: Tan Boon Leng   She was born just after the turn of the 20th century, in 1902. In April this year, she will be celebrating her 110th birthday! Meet Cheng Mui Keow, who is...
Keeping the pounds off

Keeping the pounds off

As you age, there is a decrease in muscle mass and an increase in body fat. Here’s the good news ­– you can still shed the extra pounds and we give you some ideas on how to do it. BY: Uma Padmanabhan   In contemporary society, age is not merely a number, but an...
Life does not end at 60!

Life does not end at 60!

Bye-bye to the myths of old age, hello to a long lifespan filled with many productive years.   BY: Dr Patrick Kee   Life does not end at 60. The number of persons aged 65 years and above in the world will increase rapidly in the coming years.They will also...
There’s something about Mary

There’s something about Mary

This grandma can definitely get you off your chair and show you a good time with her electric guitar. BY: Cheok Mei-ing   Learning to play the acoustic guitar without a musical background when you are 60-something is adventurous, to say the least. If you go on to...
Surviving colorectal cancer

Surviving colorectal cancer

There is much that Lim Siew Eng is thankful for and shares not to take good health for granted. BY: Eleanor Yap   Lim Siew Eng, 57, a preacher for a Christian organisation, has much to be thankful for. Without her sister collecting an FOBT (Faecal Occult Blood...
Oops, where did I leave it?

Oops, where did I leave it?

Six memory tricks to help you not forget. BY: Sunie Levin   I lost my car keys. I’ve searched everywhere. You know what? It doesn’t matter. I won’t need them until I find my car.  My husband laughed until he choked when I told him I was writing this article. I...
Date your grandparents

Date your grandparents

It is tough nowadays for kids to see their grandparents due to distance and school schedules. However, a bunch of SMU students are determined to bring them together. BY: Eleanor Yap   In today’s world, it can be tough seeing Granny or Grandpa. With families...
Getting your essentials

Getting your essentials

New range of health supplements from the USA.   Beauty and health retailer, Watsons, has recently launched a new health supplement brand from USA called Life Nutrition. Founded since 1996, Life Nutrition develops supplements for the different needs of different...
Achieving financial wellness/independence

Achieving financial wellness/independence

Getting out of needing and wanting is to achieve financial freedom and no worries. BY: Geoffrey Kung   From the news media, there are more and more courses advertised to teach one to ‘get rich’ quick. They promise to show one how to become millionaires or obtain...
Age-friendly products

Age-friendly products

Mother and daughter join forces to launch an online site selling innovative products for the active ageing population, and at the same time breaking stereotypes to bring a fresh perspective to senior products.   BY: Eleanor Yap   A new business idea has come...
Good heart health

Good heart health

A daily multivitamin helps maintain healthy cholesterol and reduce risk of coronary heart disease.   The new Centrum Cardio (left) by pharmaceutical company Pfizer is a complete daily multivitamin containing vitamins and minerals with plant sterols that maintain...
The power of stories

The power of stories

Telling stories before we forget, two young passionate men share their feat to reduce stigma of dementia and provide support for caregivers.   BY: Joanne Tok   When one shares about a story about himself or herself, minds are thrilled, hearts are stirred and even...
Oops, where did I leave it?

You are never too old to make friends

Friends are essential and they contribute to you living a long and happy life. BY: Sunie Levin How important are friends? In terms of longer life, not having them is equivalent to smoking 15 cigarettes a day, being an alcoholic, and not exercising – and is twice as...
A power shot

A power shot

Canon’s latest product brings EOS technology to the compact camera.   Canon launched the PowerShot G1 X (left), a new prosumer compact camera for photography enthusiasts seeking the best in imaging. The new flagship camera in the PowerShot series inherits...
Helping dryness & pigmentation

Helping dryness & pigmentation

A new product from Japan that moisturises and nourishes the skin and helps with pigmentation.   The Japanese have come up with a unique product that helps skin problems including dryness and pigmentation. Ichirô Yamamoto was living with his mother in her 70s and...