Health

A holistic cancer care

A new insurance plan by AXA Life looks beyond the disease and more at the patient and his or her needs.

10 first aid myths debunked

There are certain practices that have been handed down through the generations that may be more harm than help.

Diabetes & your eyes

Diabetic retinopathy is a preventable cause of blindness and is reversible in the early stages. Therefore, regular eye checkups are important.

Reducing gluten

For those with celiac disease, reducing gluten is part of the treatment. But for others, it could mean less bloatedness and cramps.

10 simple ways to put the smile back on your face

Tried and tested methods to help you on your road to happiness.

Saturated fats good for you?

Has this fat been declared innocent? An expert shares that not all saturated fats are the same.

Ageing well

A gerontology programme that caters to seniors rather than social work practitioners.

Severe pain in the joints

A form of arthritis, gout is a concern to many seniors. Learn how to manage this condition.

Beating the blues

Dealing with depression is a serious matter and some seniors as well as family members may be in denial.

A cure for eczema?

An eczema sufferer for six years says an alkaline diet is his solution.

10 things to consider before having dental implants

Dental implants can be a heaven-sent for those with missing teeth, however, there are some points to take note.

Keeping asthma under control

This long-term condition has no cure. The only way to deal with it is by using medication regularly.

Protecting your skin from the sun

Learn how to minimise the harmful effects of the rays and be safe going outdoors.

Free Pap smear screening at 178 clinics

Cervical cancer is preventable and curable if it is treated in the pre-cancerous stage. Protect yourself with regular screening.

Foster grandparent

The Grandparent Fostering Programme, a community programme launched in Jalan Kukoh precinct in November 2012, bonds the young and old together, and bridges the generation gap.