Thoughts on breast health

Thoughts on breast health

October is Breast Cancer Awareness Month and a chance to bring awareness and take charge of your health.   Breast cancer is the most common cancer diagnosed in women worldwide. Since 2003, it is the leading cause of cancer deaths for females in Singapore....
How to enjoy your mooncakes more healthily 

How to enjoy your mooncakes more healthily 

Mid-Autumn Festival, also known as Mooncake Festival, is coming up on October 1, 2020. Hear from a dietitian on how you can enjoy the tasty treat in more sensible and healthy ways. Mooncakes are almost synonymous with the Mid-Autumn Festival, which is celebrated on...
Being alone in your thoughts

Being alone in your thoughts

When one has solitude and time to reflect and think, a problem can arise. BY: Dr Mok Yee Ming Singaporeans are known for several things, but we are particularly known for our passion in shopping and food, and that has been sufficient in filling the lives and thoughts...