7 ways to stay happy as we age

7 ways to stay happy as we age

As people get older, they sometimes get unhappy as they feel they are no longer the same person they were when younger. Make a change – find how you can be happy. BY: Zaibun Siraj As people get older, they sometimes get unhappy because they feel that they are no...
Life at sea

Life at sea

A 74-year-old Eurasian father of two shares his adventures at sea, and even had to postpone his wedding in London. BY: Ron Pereira I can say I was initially influenced by my mother and grandmother who told me stories about my grandfather Peter who was the chief...
Caffeine to jolt hair roots

Caffeine to jolt hair roots

After menopause, women’s hair becomes thinner and falls out prematurely but with this three-product range, hair loss can be kept at bay.   When women reach the age of menopause, their hormone levels become unbalanced and this interferes with hair growth. Thanks...
A boost to senior volunteerism

A boost to senior volunteerism

A new Silver Volunteer Fund under the President’s Challenge was launched to encourage more seniors to volunteer. BY: Eleanor Yap The Silver Volunteer Fund was officially launched by President Tony Tan Keng Yam during the opening ceremony of the National Senior...
The fighter

The fighter

P K Krishnan has gone through stomach cancer and two strokes, and lives to talk about it in hopes of inspiring others.   P K Krishnan, 78, has gone through wars and survived. We are not talking about the Japanese war, but health wars – stomach cancer and two...
Colour your life with IT!

Colour your life with IT!

The annual Silver IT Fest encourages seniors to adopt a digital lifestyle and enjoy the benefits that infocomm technology brings.   The annual Silver IT Fest is back this year and hopes to encourage more seniors aged 50 and above to adopt a digital lifestyle and...
New national plan to age successfully

New national plan to age successfully

The Ministerial Committee on Ageing shares a glimpse of its new Action Plan which includes a National Silver Academy.   The Ministerial Committee on Ageing unveiled the new Action Plan for Successful Ageing which will help Singaporeans age confidently and lead...
Robbing Singaporeans of mobility

Robbing Singaporeans of mobility

A new oral drug gives patients another option if they are not responding to current rheumatoid arthritis therapies. BY: Eleanor Yap Patients who currently do not respond to current rheumatoid arthritis therapies can now consider another option called Xeljanz...
Dementia activities for your loved one

Dementia activities for your loved one

Six options to encourage engagement. BY: Ann Napoletan As dementia progresses, it becomes challenging to find activities that encourage mental, emotional and sensory stimulation. At the same time, we are often in search of ways to connect with our loved one when...
Understanding the law

Understanding the law

The Law Society of Singapore has come up with a handbook for the public so they know the various legal issues and where to seek help.   Understand the law in Singapore and the various legal issues and where to seek legal help in a handbook called “Know the...
Promoting Peranakan culture & heritage

Promoting Peranakan culture & heritage

Bob Seah feels it is his duty to achieve this goal at his three restaurants and continues to come up with new dishes. BY: Eleanor Yap Slowing down isn’t in Bob Seah’s dictionary. At age 75, the chef and owner of The House of Peranakan Group of Restaurants (including...
The oldest SEA Games volunteer

The oldest SEA Games volunteer

At 87, Joseph Tan is still out and about, and couldn’t be happier to serve society. BY: Eleanor Yap Professional photographer Joseph K.S. Tan, 87, was the oldest volunteer for this year’s 28th South-east Asian (SEA) Games which was held in Singapore in...
Finding respite at night

Finding respite at night

The only programme in Singapore that offers a night care service for those with dementia in a nursing home setting, the programme provides activities to clients and respite for caregivers. BY: Eleanor Yap Ninety-six-year-old Alice (full name cannot be disclosed) was...
Healthier meals at home

Healthier meals at home

This is the third thrust in HPB’s Food Strategy where it partners with supermarket outlets.   The Health Promotion Board (HPB) has kicked off the third thrust of its three-pronged Food Strategy, an initiative that was announced a year ago, which focuses on...
A trojan horse for cancer

A trojan horse for cancer

A large oncology study has found that resin beads that emit radiation can give patients who have inoperable liver cancer new hope. BY: Eleanor Yap Resin particles or microspheres that are one-third the width of human hair could be the answer to helping patients with...