Botox & fillers

Botox & fillers

You can’t reverse the ageing process, but there are ways you can hide the inevitable signs. BY: Esther Low   Crow’s feet (laugh lines), fine lines, sunken cheeks, droopy eyes … most of us would probably be able to relate to one or the other as we grow older....
ACES in the hole

ACES in the hole

The ACES Club, which is mirrored from AARP in the US, is hoping to get older adults to remain relevant and a source of inspiration for their community. BY: Eleanor Yap   A new Club is in town that is hoping to get older adults to continue to stay relevant through...
Chronic Kidney Disease – the “silent” disease

Chronic Kidney Disease – the “silent” disease

Though CKD is asymptomatic (where you do not sense anything wrong), there are ways to keep it at bay or slow it in its track. BY: Dr Claude Renaud Chronic Kidney Disease (CKD) is a silent, progressive and irrecoverable loss in the function of both kidneys over more...
In the genes

In the genes

Her children are in their 60s, 70s and 80s, and she is 107! Her son says the women in the family tend to live long!   She is born the same year as entertainment mogul, Sir Run Run Shaw and not only does she have five generations under her, her grandson has...
In the other’s shoes

In the other’s shoes

A photographer flips the idea of what style and identity means on its head by getting participants to swap clothes.   For a series titled “Spring-Autumn”, photographer Qozop snapped photos of hip, 20-somethings with their parent or a grandparent. Then the two...
Turning trash to gold

Turning trash to gold

One woman’s mission to put good use to things people throw out. BY: Eleanor Yap   When one sees something as trash, 65-year-old Lim Guat Khim sees it as gold. “I like to use things that people throw away and decorate them. Instead of buying pots, I tend to use...
Planning your funeral

Planning your funeral

This can be a hard thing to do but knowing what you want can reduce any additional headache for your family and friends. BY: Gracie Han Though death is often a taboo subject, it is often not seen as part of active ageing, when it should be. Planning your own funeral...
Nutritious drink

Nutritious drink

A drink packed with lots of nutrients.   Ensure Acti M2 (left) is a nutritious drink that can be used as a supplement with or between meals, or as a meal replacement. It is scientifically formulated with Acti-SPS (Soy-Phosphatidyserine) and choline....
Homage to love

Homage to love

Four third-year NP students have come up with a website that shares stories of love from seniors. BY: Eleanor Yap Love is in the air, or should we say online. Four Ngee Ann Polytechnic (NP) students from the School of Humanities & Social Sciences/Arts Business...
Free cancer screening for those 50

Free cancer screening for those 50

This is part of a year-long collaboration that aims to promote regular cancer screening among older Singaporeans. Singapore citizens who are celebrating their 50th birthday this year are eligible for free cancer screening sponsored by the Singapore Cancer Society...
Tour guides needed for HDB programme

Tour guides needed for HDB programme

A call for senior heartland ambassadors to give tours of Punggol and HDB’s Gallery. The Housing & Development Board’s (HDB) Community Relations Group is currently recruiting senior volunteers as guides for their Heartland Ambassadors Programme for Seniors (HAPS)....
Getting socially-engaged

Getting socially-engaged

A senior who is engaged with activities tends to be both healthier and happier. As such, four NTU students have made it their mission to keep more seniors active.   Project ENGAGE is a social initiative that introduces friendship as part of successful active...
Developing cooperative relationships in caregiving

Developing cooperative relationships in caregiving

Caregiving can’t be done alone and will need family members involved. However, having a cooperative relationship amongst the family can be hard. BY: Priyanka Awasthi Every family is unique and so is the way in which they react to a given situation. For instance, in...