TCM – a viable option for managing dry eye

TCM – a viable option for managing dry eye

Researchers found acupuncture across four weeks led to favourable changes in protein levels in tear fluids.   Acupuncture can alter the levels of proteins secreted in tear fluids and help patients who suffer from mild to moderate dry eye disease, according to a...
Breaking down anxiety

Breaking down anxiety

What is it and when can it be classified as a disorder?   The feeling of anxiety is a common one to have in everyday life. However, experiencing distress, fear and apprehension frequently (even in non-stressful situations), or having these feelings last longer...
Neurological rehabilitation

Neurological rehabilitation

An upper limb rehabilitation robotic system allows those with stroke a chance to get continued rehabilitation in the comfort of their home. Seventy-five-year-old YC Chong had an ischaemic stroke over six years ago. An ischemic stroke, which most strokes are,...
Caring for caregivers

Caring for caregivers

AIC’s collaboration encourages the public to treat a caregiver they know with a cup of coffee.   The Agency for Integrated Care (AIC) has tied up with Ya Kun Kaya Toast to encourage the public to treat a caregiver they know to a cup of coffee under their...
Living life to the fullest

Living life to the fullest

Despite suffering from a mild stroke and a slow recovery, Lam Soo Ying is enjoying each day as it comes.   Lam Soo Ying, 87, had a mild stroke when she was at home back in June 2021. A nurse for over 40 years, she thought her dizzy spells was just high blood...
Smoking & seniors

Smoking & seniors

Some seniors may have started smoking at a younger age and it can then be harder to kick the habit. They may even write off the fact that it is too late to quit to get any health benefit. But, it is never too late to quit. Ageless Online speaks to Dr Alvin Ng Choon...
Teeth grinding

Teeth grinding

Ever woken up with a headache? It could be that you are grinding your teeth at night. Find out more.   Have you ever woken up with a headache? It could be what is called bruxism where you are grinding your teeth at night. Ageless Online talks to Clinical...
Grandparenting from a distance

Grandparenting from a distance

With many grandkids living outside of Singapore, it can be tough staying connected on a regular basis. And with the pandemic, things couldn’t get tougher.   Grandparenting can be tough especially when grandchildren are living outside of Singapore. How do...
Marketing agency for seniors

Marketing agency for seniors

Founders are changing the face of ageing and want older adults to be better represented in marketing.   Last year, when Vulcanpost needed seniors to share their love advice in front of the camera and earn up to S$50, several came forward through a silver-focused...
Overcoming a visual handicap

Overcoming a visual handicap

Loke Kai Yu has vision problems but that hasn’t stopped her from finding solutions so she can continue living a meaningful life.   Ninety-year-old Loke Kai Yu has had eye problems for many years. The grandmother of three started off with symptoms of dry eyes and...
Forging new connections

Forging new connections

In view of the imminent demolition of the Tanglin Halt estate, a winning team in a bootcamp came up with ideas to build community bonds.   For the seniors being displaced by the demolition of the old residential blocks in the Tanglin Halt estate, the move to...
Rediscovering Tanjong Pagar in a new way

Rediscovering Tanjong Pagar in a new way

A two-hour interactive performing arts walking tour where participants learn more about the area. There is a new two-hour interactive performing arts walking tour in Singapore called “Somewhere In Time”, where participants get to learn about the past and present...
A home eye pressure testing device

A home eye pressure testing device

Kelu Yu’s father was diagnosed with glaucoma and seeing a gap for a less invasive and accessible method to test, she came up with a solution. In late 2019, Kelu Yu’s father was diagnosed with glaucoma. He suffered from constant eye pain and headaches, having to visit...
Taking cleanliness to new heights

Taking cleanliness to new heights

Tang Yin Pheng has been a cleaner at various eateries for over 20 years, and enjoys keeping the tables clean and bonding with her colleagues.   Tang Yin Pheng is fastidious about cleanliness. The 66-year-old said, “I personally enjoy cleaning. It’s not easy but...