Embracing menopause

Embracing menopause

Three women share their menopausal journey – the early signs, the experiences and the takeaways. BY: Kimberly Seah   Menopause is a journey that women go through but few are willing to share. It is often viewed negatively and women dread what is considered part...
The tontine fund manager

The tontine fund manager

Tontines were a common practice a long time ago. A senior and her daughter share how they were involved in it. BY: Eleanor Yap Foong Wai Chung, 90, was a fiery tontine fund manager back in the 1950s and 60s, and unlike her mother who was also a tontine fund manager,...
Seeing dots & lines

Seeing dots & lines

You are definitely not seeing things. They are called floaters and are common as we age. However, these can become an emergency if later on a retinal tear or detachment occurs. BY: Eleanor Yap You are seeing flying lines or dots in your field of vision and you wonder...
Elvis is in the house!

Elvis is in the house!

Discovering his passion late in life (and finding Elvis), Jimmy Lee is making sure he makes the most out of it … and shaking it up!   BY: Eleanor Yap   Jimmy Lee never thought that one day he would be donning a customised Elvis jumpsuit and belting the icon’s...
New methods to detecting colorectal cancer

New methods to detecting colorectal cancer

With colorectal cancer increasing, more reliable options than endoscopy are being explored. BY: Eleanor Yap   Colorectal cancer (also know as colon cancer, rectal cancer, bowel cancer or colorectal adenocarcinoma) is the number one cancer in Singapore with close...
Manage your debt wisely

Manage your debt wisely

It is best to work out your finances before taking a loan or you might end up in a debt trap.   Many of us will take on debts like housing loans at some point in our lives. Before you do, it is important to understand that getting into debt is a major...
C3A’s chairman Gerard Ee steps down

C3A’s chairman Gerard Ee steps down

After seven years, the baton is being passed to a broadcast veteran.   Gerard Ee is stepping down from the Council for Third Age (C3A) after seven years of promoting active ageing in Singapore. Ee, who was recently appointed the new chair and chancellor for...
Playing with no boundaries

Playing with no boundaries

Patrick Tay is considered the oldest referee officiating FAS-sanctioned matches but it wasn’t easy getting to where he is today. BY: Eleanor Yap In 1966, during Sports Day in St Joseph’s Institution, Patrick Tay recalled that when he ran the 1,500m he ended up being...
Pain-free treatment for ED

Pain-free treatment for ED

New shockwave therapy eliminates the need for drugs, invasive surgery or painful treatment.   American Robert Smith (a pseudonym), who is in his late 70s, had complained of poor erection for the last three years. He shared: “It may have come from surgeries as a...
A fight against “the old man’s friend”

A fight against “the old man’s friend”

Pfizer takes the battle to the community and workplace in an effort to educate those over 50 about pneumonia.   Pharmaceutical company Pfizer launched a landmark programme in April in the community called “Age Well Together” to tackle the third leading cause of...
An action plan for “successful ageing”

An action plan for “successful ageing”

A call to build “a nation for all ages”, shared a speech by Health Minister Gan Kim Yong, and to open the conversation on ageing.   The Government has plans to put together a national effort to prepare Singaporeans for “successful ageing”, according to...
Remembering the pioneers’ memories

Remembering the pioneers’ memories

Seniors’ drama group, The Glowers, shares poignant memories of the Singapore River in its latest play.   With the focus this year on the pioneer generation, it is rather apt that Singapore’s first bilingual seniors’ drama group, The Glowers, is focusing its...
Deficiency of Omega-3 in diets

Deficiency of Omega-3 in diets

Findings in France show a need for a more balanced intake of Omega-3 and 6. BY: Eleanor Yap Recent reports from France have shown that essential fatty acids such as Omega-3 are beneficial in one’s diet. However, in most developed countries, including Singapore, there...
Letting go of your mental baggage

Letting go of your mental baggage

Many people are hindered by negative mental baggage. With a three-step process, mindsets can slowly change. BY: Goh Kim Seng Mindset change occurs more frequently than many people realise and, in rare cases, it can occur instantly as the result of a traumatic...