Patients’ journey with prostate cancer

Patients’ journey with prostate cancer

A qualitative study shows ageing men in Singapore grappling with cancer fears and reduced sex life.     Ageing men are finding it difficult to accept a reduced sex life following prostate cancer, according to findings from a recent qualitative study. The...
Recipes from the oil-free cookbook

Recipes from the oil-free cookbook

Oil-free and tasty!   Here are three recipes from “The Heart Smart Oil Free Cookbook” (permission given to use):   1) Spaghetti with roasted vegetables (2 pages):                          ...
Strictly oil-free

Strictly oil-free

Baby boomers are embracing vegetarianism as a way of protecting their bodies. What not go that one step further and look at eliminating the oils?   BY: Eleanor Yap   You are what you eat. The food that we eat can protect us from many lifestyle diseases...
You’re never too old to write a book

You’re never too old to write a book

Age is only a barrier if you let it!   BY: Sunie Levin   Big deal, I hear you saying. Of course you’re never too old to write a book. Nowadays, everybody writes a book. It’s so easy with publishing-on-demand and publishing on the Internet, anybody can get a...
Be “nevertiree”

Be “nevertiree”

The concept of retirement is a relatively new one – less than 100 years old.   BY: Tony Ong   The founder of Ford Motor Co, Henry Ford, once said: “Whether you think you can, or you think you can’t – you’re right.” I was right for 49 years of my life that...
Building bonds over books

Building bonds over books

Reading Clubs are enabling seniors to keep their minds sharp through book readings and discussions. And, they get to make new friends too.   BY: Tan Boon Leng   It is a quiet weekday afternoon at the Bishan Community Club. Inside one of its multi-purpose...
Monitoring glucose levels

Monitoring glucose levels

The key to effective diabetes care involves regular and accurate monitoring of blood glucose levels through self-testing. This then ensure that patients take the correct dosage of medication.   Diabetes is one of the top killer diseases in Singapore, and about...
Grandchildren learn about ageing

Grandchildren learn about ageing

A guide for grandparents to help grandchildren learn more about this topic, change mindsets about ageing and bond with each other.   BY: Felicia Zhiran Chan   Ageing is a natural fact of life that is not very well understood. It is a complex process of...
It’s a date

It’s a date

With grandchildren not spending enough of time with their grandparents, a 28-year-old has come up with a way to deal with this.   BY: Eleanor Yap   Malaysian Tan Teng Teng grew up with her grandparents and often times hung out with seniors she barely knew...
A new sight

A new sight

Corneal transplant remains to be an effective way to restore vision of a diseased or scarred corneal.   BY: Eleanor Yap   Corneal transplant is said to be an effective procedure to restore vision by replacing a diseased or scarred corneal with a...
Taking on the role of the caregiver

Taking on the role of the caregiver

This retiree shares his caregiving experience with his wife who has Alzheimer’s disease.   BY: Eleanor Yap   Seventy-three-year-old retiree John Ee is no stranger to Alzheimer’s disease. He is a caregiver to his 76-year-old wife, Jeannette, who suffers from...
Beware of contaminated food & water

Beware of contaminated food & water

Don’t let your holiday plans be ruined by getting Hepatitis A, get vaccinated.   Recent statistics show more people are travelling to high-risk areas associated with infectious diseases. Hepatitis A virus (HAV) is the most common travel-related disease infection,...
Oldest volunteer at Ren Ci Hospital

Oldest volunteer at Ren Ci Hospital

Seventy-seven-year-old Lee Chik has been volunteering at the hospital for 16 years and is not planning to stop any time soon.   BY: Joanne Tok   At 77 years old, Lee Chik is considered the oldest volunteer at Ren Ci Hospital. She has been volunteering for 16...